New Year, New Challenge:
Run four 10K races.
Lose 10 lbs and keep it off.
What's your challenge to yourself this year?
- Write it down and you will feel obligated to carry it through.
- Make a pact with a friend or relative and you have accountability.
- Make it public and then you really have to follow through with it.
Happy New Year and Good Luck with your resolutions.
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