Friday, January 7, 2011

10K and 10LBS

New Year, New Challenge:

Run four 10K races.
Lose 10 lbs and keep it off.

What's your challenge to yourself this year?
  • Write it down and you will feel obligated to carry it through.
  • Make a pact with a friend or relative and you have accountability.
  • Make it public and then you really have to follow through with it.

Happy New Year and Good Luck with your resolutions.

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