Skip to main content

The Food & Veggie Plate Experiment

We made changes in our house when it comes to dinnertime. The biggest one is that whatever we serve, the kids eat too. In the past, I cooked another kid friendly meal. To tell the truth, sometimes I made a third special meal just for Ben. It was a lot of cooking for every evening.

My friend and I started in December sharing our dinner meals - she cooks twice a week for my family and I cook twice for her family. We basically double the recipe and deliver the meal to the other family.  It is working out - we are getting new tasty meals and I have less work in the kitchen each week. I also think the appreciation we get from another family adds to the joy of cooking a good meal.

When we started the shared cooking, I decided the kids had to eat what we eat. It has been a challenge, and they have eaten a few bowls of cereal and PB&J when the meal just was not going down. However, they have tried things they would never have had the opportunity to try. And sometimes, to their great surprise, they have enjoyed it.

One thing I added to our new dinnertime is a plate of fruits and vegetables for everyone to share. I think I read about it in a magazine awhile ago, and it is a variation of my sister's mystery dinner night. She takes all her leftovers, puts them on a plate and family members take what they want. I do something similar with the fruits and veggies. Depending on what I have stocked, I cut up apples and bananas, add grapes and strawberries, cucumbers and broccoli, put them on a plate and serve.

It has been a weird and strange thing to watch what happens with the fruit and veggie plate. Everything disappears and often there is a fight over the last piece of fruit on the plate. They eat way more than if I had simply put the items on their plate. My husband and I look at each other in confusion. We have had lengthy discussions over the why. We have come up with - it looks attractive on the plate, they get to choose what they want and nothing is forced upon them.



Comments

  1. I may have to try this myself. Thanks for the idea! Glad it's working out for you! I'm still making separate foods every night for the boys and I'm concerned they're not getting enough variety.

    ReplyDelete

Post a Comment

Thank you for reading my post. I appreciate you taking the time to comment. If you wish to contact me directly, please let me know and I will email you.

Popular posts from this blog

Parenting an Adult Child with Disabilities

  "Parenting an Adult Child with Disabilities" is a series on eSpeciallyBen. As Ben approached 18, it was clear our role changed as parents. We needed to help Ben transition into adulthood. These stories are meant to assist other families who face, or will face, some of the same challenges. Talking About the Future Guest Post - Matt Wilson Legal Guardianship, Medicaid and SSI Researching Group Homes Questions to Ask at a Group Home Visit Referral Packet for Group Homes Getting Assistance from a Care Manager From Group Home Placement to Discharge Reaching for Independence

Parenting an Adult Child with Disabilities: From Group Home Placement to Discharge

  Last August, we moved Ben into an alternative family living (AFL) placement, about 90 minutes from our home in Charlotte. It was a three-bedroom house and Ben was given the largest bedroom with its own bathroom.  A typical AFL in North Carolina operates like this: a person with disabilities, the client, moves in with another family, couple or an individual. The client lives in the family’s home and the family receives payment in return for housing, feeding and caring for the client.  Ben’s AFL was unusual: A couple with extensive caregiving experience wanted to run a three-bed group home but needed to apply for the license through the state. They were willing to take Ben as the first resident in a house, separate from the one they lived in. The plan, according to the couple, was to get approval for the group home within a couple of months.  We ordered Ben a double bed, headboard, 54-inch television, new sheets, towels and blankets. Friends helped us move him in....
  Ben is thriving in his group home in Charlotte. I wrote about what he's been up to in this story in Southpark Magazine:  Givers: All together Happy Holidays! Photo Credit Grant Baldwin Photography